OverviewLooking to learn Taekwondo? Practice at your own pace and at the comfort of your home. Join the course and let our experts help you learn the basic and master taekwondo.
- Taekwondo Introduction.
- Basic blocks, Basic hand and kicking techniques.
- Developing hand and eye co-ordination.
- Effective warm up and stretching techniques.
- More kicking techniques as taekwondo lays more emphasis on kicking.
- Learn to defend yourself.
- A calm, clean, noise free and comfortable environment is good for practising taekwondo.
- Its favorable to practise on smooth Mat.
- Dress should be easy and comfortable, neither too tight nor too loose.
- Should have a level of stamina.
- A learning attitude.