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Tai Chi

Tai Chi
  • ₹3,600


Overview
Learning tai chi can be one of the most enjoyable and beneficial journey, learn the basics of tai chi with our experts at your home. Join our Tai Chi course today.
  • Medium
    Difficulty Level
  • 60
    Minute
  • 12
    Session


Curriculum

  • Bow In
  • Introduction
  • Historical Reference
  • Warm Ups
  • Practising with each form, slowly balance, energy release, breathing, etc. 

Prerequisites

  • A Nice, Peaceful environment.
  • Open Space (Big room/Hall/Garden)
  • A Loose fitting dress.
  • Eagerness to learn. 

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